The Little Nutrition 3Ns

  • Step 1 - Navigate

    Do you feel overwhelmed with nutrition information, conflicting advice and how to know what is right for your child? It can feel like a maze! This first stage of the 3Ns has been carefully planned to give you complete clarity and a clear path forward. We will deep-dive into your child’s medical history, symptoms, growth, development and feeding/eating pattern. We will use this assessment to develop your bespoke care pathway so you have complete clarity around where you want to be and how I will help you get there.

    We will also identify some key first steps, so that you can start making progress right away.

  • Step 2 - Nutrition

    This second stage of the 3Ns will really focus on providing specific nutrition advice which is completely tailored to your child’s age, stage and unique nutritional needs. Whether we are working to get weaning off to a great start, manage food allergies, tummy symptoms or something else, this part of the package will allow you to overcome all the ‘nutrition noise’ and really focus on what’s right for your child.

    We may focus on things like introducing allergens during weaning, diagnosing food allergies, managing tummy symptoms or specific nutritional concerns/deficiencies.

    This stage of your package will allow you to feel complete confidence in your child’s nutrition.

  • Step 3 - Nourish!

    The final stage of the 3Ns will focus on nourishing your child both nutritionally and holistically.

    We will build on their nutrition plan as well as explore things like creating a relaxed mealtime environment, building positive relationships with food or using mindfulness to support tummy symptoms. As with all stages of your package, this will be completely bespoke to your child’s needs. 

    We will review your child’s care pathway, reflect on all the progress we have made and identify next steps.

  • Ready to get started?

    Book your FREE 15-minute discovery call here to learn how I can support you and your little one.